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How Does Aromatherapy Work?

Specialty Products > How Does Aromatherapy Work?

Aromatherapy has been used since ancient times in a number of cultures from the Chinese and Egyptians to the Romans and Indians. The popularity of aromatherapy has increased dramatically in recent years since the modern version was created by French chemist and perfumer, Rene Gattefosse, in the 1920's. But what is aromatherapy and how does it work?

This form of therapy is used for the psychological and physical well being. Oils from a variety of plants, flowers, roots and trees are inhaled or applied to the body. The aroma of the oils, in turn, helps a person to relax while stimulating the senses and rejuvenating the body.

What are some of the benefits of aromatherapy? Most people believe aromatherapy promotes the body's well being. It aids in immune, respiratory and circulatory health. Other benefits include anti-inflammatory properties that help reduce pains in the joints and muscles as well as anti-histamine agents that combat congestion and nasal ailments. Aromatherapy helps with emotional difficulties. It aids in stress reduction and leaves a person feeling energized.

A person can enjoy aromatherapy in a number of ways. Massage aromatherapy is a favorite choice for some people. This combines the art of massage with the oils being applied directly to the skin. This form of aromatherapy is used as a relaxation technique and also has a number of health benefits, such as aiding in joint or back healing.

Aesthetic aromatherapy is used for the skin and hair. A number of natural shampoos, soaps and lotions are used for their calming and therapeutic qualities. Lavender, for example, is used for its healing components as well as the soothing effect it has on the skin. Liniments are also used for healing and antiseptic purposes.

Psycho aromatherapy focuses on the effects the oils have on a person's mood. Responses to scents differ between each person. What one person may find soothing, another might find distasteful. Breathing in a pleasant aroma will trigger varied emotional responses in each individual.

Medical aromatherapy enhances the well being of the body. Many of the oils used in aromatherapy have healing properties. For example, eucalyptus aids in the prevention of colds and flu. Other oils, such as peppermint, can help to reduce and eliminate nausea.

Holistic aromatherapy used the scents of the oils to provide a homeostasis, or stability, by integrating all aspects of a person. This form of aromatherapy encourages deep relaxation, enhances mental clarity and helps to provide and sense of calmness to an individual.

Aromatherapy is meant to have a calming effect on the body. A person using the right combination of oils will find himself or herself more relaxed and energized with a complete feeling of well being.

Specialty Products > How Does Aromatherapy Work?