Medicine > Sleep Medicine
There are many different choices out there when it comes to choosing a sleep medicine to alleviate the symptoms of sleeplessness and clinical insomnia. Your choices range from conventional pharmaceutical sleep medicine to natural herbal sleep aids. Which medicine you choose is entirely up to you but be sure to research exactly what it is you are dealing with when it comes to your medicinal needs.
Doctors can prescribe a range of cures for whatever ails you and their choice of medicine will vary depending on a variety of factors ranging from your current health status, previous reactions to a particular medicine, and your personal history of disease and health issues.
Insomnia can be treated with a variety of medicines ranging from natural to pharmaceutical solutions. Valerian root is a commonly prescribed medication for sleeplessness and insomnia, and has proven to be a safe and effective medicine for this particular problem. Chewing some valerian root, or taking a standardized valerian extract preparation, can be quite effective as a medicine for combating the psychological and physiological effects of insomnia, and has been used for many years for just this purpose. It can be found in nearly any health food store and is available without a prescription. Simply chew the whole root of the plant for a few hours before bedtime to lessen the symptoms of insomnia and sleeplessness and you will be on your way to a good night’s sleep without the use of harsh medicine, but of course, be sure to consult your doctor beforehand.
Additionally, there are other herbs out there that can be used as medicine to treat the issues that result from insomnia and sleeplessness. You can try brewing a tea consisting of lavender and hops, which has been used for many hundreds of years as a sleep aid and a medicine, or maybe you can try one of the many various medicine herbs out there.
Nature may be able to provide just the solution you are looking for without many of the negative side effects that can occur when using over the counter drugs and prescribed pharmaceuticals.